Running cross

September 5th, 2008


Running cross

CROSS-COUNTRY RUNNING Street Sign - Sport Sign - High Quality Aluminum Street Sign
CROSS-COUNTRY RUNNING Street Sign - Sport Sign - High Quality Aluminum Street Sign Custom Aluminum Street Sign. Made of aluminum and high quality 5-7 year outdoor vinyl lettering and graphics this sign is 4 x 18 inches. Made to last for years outdoors the sign is nice enough to display indoors. Want the 6"x24" size check out our other listings. Cannot find what your looking for just contact us we''''ll get it listed.

Misc.:  4"x18" .040 aluminum sign, Great gift idea!!, More durable than plastic versions, Great for Bars, Stores, Bedrooms games and more!!, Can make them custom with your lettering just contact us!!
Company: VGP 
List Price: $17.99
Amazon Price: $11.99
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Goals Hurdles Track and Field Motivational Poster Inspirational Art Print Us
Goals Hurdles Track and Field Motivational Poster Inspirational Art Print Us Goals - Runner Jumping Hurdles THE ABILITY TO SUCCEED REQUIRES THE REALIZATION OF WHAT ONE WANTS AND THE PASSIONATE DESIRE TO ATTAIN IT. 22x28 inches

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Company: wallsthatspeak 
List Price: 
Amazon Price: $9.99
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ATHLETICS 1887 SOUTHERN COUNTIES CROSS COUNTRY RUNNING
ATHLETICS 1887 SOUTHERN COUNTIES CROSS COUNTRY RUNNING PAGE FROM AN ISSUE OF THE ILLUSTRATED SPORTING DRAMATIC NEWS1870 � 1890 DATE IS PRINTED ON EACH PAGE AND IF KNOWN IS IN THE TITLE .SIZE OF PAGE IS APROX 15.5 x 11 INCHES ( 395 x 280 )FINE ORIGINAL VICTORIAN PRINT NOT A COPY. Quality Selling at Your Price

:  special introductory offer TODAY., Original old antique victorian print, not a modern reproduction, 100% Satisfaction Guarantee, Size and details in description below, Email for any missing image or description, Shipped WORLDWIDE next day, AIRMAIL from head office in Scotland allow 15/21 days for delivery
Company: old-print 
List Price: $87.50
Amazon Price: $22.50
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Best Of Lone Wolf and Cub
Best Of Lone Wolf and Cub Audio CD:  Soundtrack
Company: La-La Land Records  (2004-07-20)
List Price: $17.99
Amazon Price: $17.99
Used Price: $9.85
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Tags:   Lone Wolf Cub

BMV Quantum Subliminal CD Improve Cross Country Skills: Running Mind Training Aid (Ultrasonic Sports Performance Enhancement Series)
BMV Quantum Subliminal CD Improve Cross Country Skills: Running Mind Training Aid (Ultrasonic Sports Performance Enhancement Series) Program your subconscious mind to improve your cross country skills. Increase mental and physical skills for running and peak athletic performance. Perform in the zone. Be the best runner you can be. Create results using state-of-the-art subliminal and brainwave entrainment technology for sports performance enhancement. Tune your brainwaves to specific frequencies by listening to this CD! Program your subconscious mind for positive lasting results, created by a Certified Hypnotherapist and NLP Practitioner (Neuro-Linguistic Programming). Silent affirmations, inaudible hypnotic suggestions and thousands of powerful subliminal messages program your subconscious mind for positive results. The first 3 tracks have an ocean background. The Silent Ultrasonic Track 4 is completely silent with no sound at all! BMV exclusive Quantum Subliminal Matrix Technology sets a new standard for the subliminal industry! BMV has merged existing subliminal neurotechnology with many new exclusive techniques to create the most powerful CDs on the market. This CD contains the following audio neurotechnologies to maximize results: Ultra-Silent Ultrasonic Subliminal Frequency Modulation Technology- All subliminal messages are modulated to ultrasonic ranges (higher frequencies) for full meta-programming with no audible sounds at all on Track 4! You can use these powerful silent subliminals in any setting! Multichannel Subliminal Replication Technology- 100 times more subliminal messages makes it 100 X more powerful than other subliminal tapes or CDs. Autonomic Audio Pacing Technology- Relaxed heartbeat and breathing patterns cause physiological responses that trigger deep progressive relaxation to maximize results. Brainwave Entrainment Technology- Embedded binaural beat frequencies and monaural tones create hemispheric synchronization while tuning your brainwaves to specific frequencies that are most effective for subliminal programming. Monaural entrainment tones-No need for headphones!

Author: Brainwave Mind Voyages
Audio CD:  CD
Company: Brainwave Mind Voyages 
List Price: 
Amazon Price: $14.99
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Fitness Fun for Everyone
Fitness Fun for Everyone Physical fitness exercising seem like a game when it is done to the tune of favorites and familiar music. The instructions are presented in simplified progressive steps - easy enought for the exercises to be done under the leadership of a child. CONTENTS: BEND JUMP, ARM SWING, BOBBING HEAD ROTATION, RUNNING IN PLACE CROSS SIT STRETCH, FOOT FLEXION, STEP TURNER, TRUND BENDING AND BACK STRETCHER, ARM FLING, LEG SWING, JUMP AND SWING, FOOT ROCKER, LEG STRETCH, BODY CIRCLES, ONE FOOOT BALANCE, ADOMINAL PUMPING, ARM LIFT, LET THRUST, RUN AND HOP, ABDOMINAL CONTRACTIONS, SITTING, ARM CIRCLE, STRETCH, DOUBLE ARM CIRCLING AND HAND GRASP, FOOT PULL UP AND IN, WAISTLINE ROTATION,

Author: PHD Arden Jervey
LP Record: 
Company: Record Industry Association of America  (1970)
List Price: 
Amazon Price: 
Used Price: $9.99
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Tags:   Fitness Fun

Video, Breaking the Tape, Running with Jeff Galloway, in Tape One of this complete program you'll discover Jeff's fun and motivating training concepts, with tips on diet, health and nutrition. Fat Gobbling, Choosing the proper shoe for you, stretching and cross training, setting up your personal training pyramid and much more. Then in show two, you'll really put your program to work through tips on form, pacing and peaking, a 5k training program, a 10k training program, and Jeff's world famous 6 month marathon training program- By following this program, even a beginning runner will be prepared to run - and finish the marathon in just 6 months!
VHS Tape: 
Company: The Crescent media Group, Ltd. 
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Running With Scissors
Running With Scissors Annette Bening is the stand-out highlight in this dysfunctional "family" comedy based on the bestselling memoir by Augusten Burroughs. Although fans of the book may be slightly disappointed with the film's uneven and somewhat campy rendition of Burroughs' twisted adolescence in the 1970s, there's plenty of pleasure to be found in the work of an excellent cast led by Bening, who gives a subtle dare-to-hate-me performance as Burroughs' mother Diedre, a would-be poet who's so aloof about her teenage son Augusten (played by fresh-faced newcomer Joseph Cross, from Flags of Our Fathers) that she allows him to be legally adopted into the eccentric family of her psychiatrist, Dr. Finch (Brian Cox). As the half-crazed Finch overmedicates Diedre into a haze of semi-conscious madness, he also turns Augusten's life upside down while his wife (Jill Clayburgh) and daughters (Gwyneth Paltrow, Evan Rachel Wood) indulge their own eccentricities and Augusten enters into an intimate relationship with one of Finch's adopted patients (played by Joseph Fiennes).

As adapted and directed by Nip/Tuck creator Ryan Murphy, Running with Scissors lacks the singular voice of Burroughs' dryly comedic first-person narrative, but even as the film struggles to find a consistent tone, it's so full of wacky behavior that you can't help laughing. It's a messy, patchwork quilt of a movie, blessed by authentically garish '70s production design and a soundtrack of familiar '70s hits. In rendering Burroughs' indelible portrait of weak, irresponsible adults and the people they victimize, Murphy and his well-chosen cast (which also includes Alec Baldwin as Diedre's ex-husband) find moments of touching pathos amidst the madness. For her part, Bening delivers an acclaimed performance that gives the film a dramatic weight it otherwise lacks. The rest is for anyone who enjoys a laugh at the freak-show expense of damaged and damaging characters. --Jeff Shannon

Stills from Running with Scissors (click for larger image)







More Running with Scissors on Amazon.com


The Book
More Films staring Annette Bening
More Films about Eccentric Families



Director:  Ryan Murphy
DVD:  AC-3, Closed-captioned, Color, Dolby, Dubbed, DVD-Video, Subtitled, Widescreen, NTSC
Company: Sony Pictures  (2007-02-06)
List Price: $14.94
Amazon Price: $5.90
Used Price: $2.16
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Tags:   Running Scissors

Running Brave
Running Brave The inspiring story of Billy Mills the American Indian that overcame adversity to go on to win the 10000 meter long distance race in the Tokyo Olympics.System Requirements:Running Time - 106 min.Format: DVD MOVIE Genre: CHILDREN/FAMILY Rating: PG UPC: 692865185338 Manufacturer No: T-1853

DVD:  Color, DVD-Video, NTSC
Company: Trinity Home Ent  (2005-05-31)
List Price: $7.99
Amazon Price: $2.97
Used Price: $27.93
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Tags:   Running Brave

The Long Green Line
The Long Green Line Coach Joe Newton has used the sport of Cross Country Running to teach simple but important lessons to high school boys for the last 50 years. "Always do your best", "be on time" and "it's nice to be great but far greater to be nice" are mantras, which have turned the Boys Cross Country team at the public York High School in Elmhurst Illinois into the most winning high school team in any sport in America. Along with mastery of their sport, Newton turns boys into men, who carry his teaching and his love for each of them throughout their lives. The Long Green Line documents the York Duke's 2005 Cross Country season as the runners seek their record 25th state title in 50 years. In the sport of Cross Country only the top 5 athletes per team score points and only seven are included in competition. The York team has 221 athletes participating under the tutelage of Coach Newton. Though 214 boys know they will have no influence on the season's scores, they are moved to participate just to be in the presence of Coach Newton. Such a large team is a blessing and curse. Newton is able to spread his influence further but life lessons can go unheard when they have to trickle to so many ears. In the middle of the season, two of the star athletes are expelled from school after committing over $1 million in arson damage. The York team is forced to rebuild -- to face a true test of what they have learned both physically and mentally. The team is colorfully decorated with characters like the All-American winners the Dettman Twins, Sophomore John Fisher, a high functioning autistic with a heart of gold, out of shape former football players who reside on the lowest rung of the team and Freshman Connor Chadwick who has cerebral palsy but is able to run without leg braces for the first time in his life. The Long Green Line is not only a team but also, a rite of passage. It is a lifeline for these young runners as they move from adolescence to manhood.

Director:  Matthew Arnold
DVD:  NTSC90 minutes of bonus video content, Full length Feature film
Company: LGL Productions, LLC  (2008-10-14)
List Price: $29.99
Amazon Price: $24.99
Used Price: $21.27
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Tags:   Green Line

Cross country running - Wikipedia, the free encyclopedia
Cross Country running is a sport in which teams of runners compete to complete a course over open or rough terrain faster than other teams. The courses used at these events may ... (more...)

Running Cross America
Website & Software Development, E-Commerce, Search Engine Optimization, Social Networking Script, Shopping Cart Script, Mortgage Leads Selling Script, Real Estate Listing Script ... (more...)

Running Cross Country on RN TV | Running Network
Will the current economy affect your decision to enter road races? (more...)

Running Unlimited: Cross Country Spikes from Adidas, Asics, Nike, and ...
Running Unlimited offers a great selection of cross country spikes from Adidas, Asics, Nike, and New Balance! (more...)

Cross-Training for Running - Why Runners Should Cross-Train
Whether you're a beginner runner or an experienced marathoner, you can benefit from cross-training. Here's why runners should cross-train and what types of sports they should try. (more...)

Cross Country Running and Track Races Information
Cross country running season coming up and you want to be ready? Need information on track races or cross country running? Are you a cross country running or track coach? Find the ... (more...)

Cross Country Running
This program is for youth in grades 3-6. The season runs mid-August through early November. ... Cross Country Running. Registration Is Now Open. Register Online Today! Questions ... (more...)

RunningWorks Camps and Clinics
Cross Country Camps and Clinics by Marcus O'Sullivan, Cricket Batz, and Steve Shaklee ... Founded by four-time Olympian Marcus O'Sullivan, RunningWorks, Inc. offers high school ... (more...)

Cross Country Running
You might have heard about Cross Country but do you know the history of it? We have put together information related to Cross Country Running to help you out. (more...)

DyeStat: The Internet Home of High School Track, Field and Cross ...
High School Track, Field, cross country. Meet results, national rankings, news, college choices, video, camps, forums, and meet calendar. (more...)

Open Question: How do you like this excerpt from me Novel. (part 1)?
I am thirteen, if that matters. I love to write, and think i am pretty good. This is a little excert from the middle of my book. If you could provide some constructive criticism, i would love that! Be as harsh as you wish, i can take it! Secrets Shown I sat on my window seat, letting my feet dangle outside in the cold. My mind was still trying to grasp what Tanner had said to me earlier today. I knew what he said to me was true, I knew it all along-that I was different-but not that I was supposed to rule a whole different world, that I had very little knowledge of, in less then two years. I was not ready for that kind of responsibility. Although, with Tanner by my side as king it would be a lot easier, I would only be eighteen. I would have to leave my family and friends, and all I ever knew. A tear began to roll down my cheek. I couldn't help it. at the same moment a few flurries of snow began to fall. Another tear fell to the ground below me and a few more flurries fell to earth. The snow was beautiful. Moonlight glistened off the ice on the walk ways and the powder covered up small patches of the black road laid out before me. Watching the snow was very calming and helped me realize that crying over the current situation wasn't helping. My tears stopped and so did the snow, which made me somewhat mad. I turned my head away and turned on some music to end the eerie silence that hovered over me like morning fog. I heard a loud thump outside my window and quietly ran over to it, hoping it would be Tanner. I stuck my head outside and the winter chill stole my breath. I looked left and right, up and down Washington lane, but he was no where to found. I was disappointed, but he was very busy and I knew he already said he couldn't come to night. Downstairs I heard my mother arguing with Annabelle about playing on the community hockey team. I laughed to my self as I remembered a conversation, much like the one they continued to drag on, when I was thirteen, only it was about dancing. Hazel is much more stubborn then I was, and would not let up. I walked back to my bed and turned the volume up on my speakers to drowned the bickering out. The music now playing was a beautiful piano piece that reminded me of love. I looked at what was playing. The piece was called Love Me, figures. I gave up on hoping I would see Tanner one last time before I drifted off to sleep, so I sat down on the near edge of my bed, making a rumpled mess of the once straight bedspread. I laid my head back, searching for my soft, bouncy pillows. Once I had reached my destination, I rolled over to get comfortable. Suddenly the wind picked up and my curtains blew in, making a mess of Tanners papers I had laid out on the floor. I didn't bother to turn my head to see what damage had been done, I could hear the rustling and new it was bad. The wind stopped as quickly as it has began and then I gasped. A warm hand touched my cool, tear streaked cheek. It traced the bones in my jaw, then the warm hand pushed a few curls out of my face and I could hear foot steps cross the wooden floor. I didn't bother opening my eyes, I was enjoying the moment all to well. I suddenly felt the warm breathe of my visitor on my neck and I opened my eyes at last. Staring at me was the face of an angel. He looked strong, powerful, yet gentle and comforting. He looked other worldly- which he was- and like the king he will someday be. I couldn't help but to smiled at his glistening smile and he wiped away the remains of my tears. "What is the matter, my queen?" Every time he said that, chills ran down my spine and I got Goosebumps. I had still not warmed up to the name. Queen Rylie Richmond, it did have a nice ring to it. "I was just, overwhelmed from today." I smiled weekly, trying to convince him that I was alright, even though I was a terrible liar. I knew he didn't by it and he sat down at the foot of my bed, watching me scoot myself up so I could properly see his face. "Is that so? Well I think you will be an amazing queen, one of the best we have had, if my opinion even matters to your decision." "It does, no doubt about that. And thanks for com- wait, how did you know to come?" I was used to him making random visits to my bedroom window, and staying until I fell asleep. I thought back to when he told me how he wouldn't be coming tonight, and how disappointed I was. He hopped up and went over to the window, removing the curtains and straightening out the mess of papers that had accumulated at the base of my desk. When he began walking I could see what he was wearing. It wasn't anything totally different, but it stood out. He had on some dark wash jeans and a dark green, pin striped, button up shirt. He didn't have shoes, or a jacket with him, even though it was below freezing outside. He was lucky he was the summer prince, or else his hands would be freezing the second I touched him. "It start (more...)

Open Question: This or that .......?
Ibra's nose or Michael Jackson's nose Running or jumping Tickle Me Elmo or tickle Gattuso Living on Mercury or living on Pluto Living in 500 BCE or being Materazzi's foot massager Being a centaur or having Materazzi's face w/ Brasilian Ronaldo's body, Cambiasso's hairline, Messi's height, and Rooney's overall Shrekness Telling Materazzi you love him or walking on hot coals Being a caveman or being an iguana Teaching Materazzi how to tie his boots or dying Scholes' hair 101 Dalmatians or 101 red cards for Materazzi Conquistador or explorer Cute, little kittens or a stinky Materazzi shirt Being named Nicky Butt or Kaka A pic of Mutu w/out a shirt or Messi's underwear ad Green beans or carrots Crossing the Andes w/ an alpaca, a glass of wine, hair dye, and Materazzi or crossing the Himalayas w/ a stop watch, a bottle of wine, soap, and Tupperware w/ Giggs Emeralds or rubies (more...)
Tags:   Question

Open Question: animal crossing city folks help about ground?
everytime me and my bro run on the snow (it winter here, i got it in christmas) but i have no idea how to put the snow/grass back... help! (more...)

Open Question: would you think that this is rude?
i was at cross country practice about to start running and my coach kept on looking at me. He then ask me if i was recovered and if i could still run w/o calling an ambulance. One of my team mates tried to defend me and told him that it wasn't funny and he was like yeah it is, SHE DOESN"T EAT RIGHT! and he said it in front of the whole team! i've been struggling w/ anorexia and he pretty much just told 70 people about it. they didnt have to know that!! i started crying! i thought that was like an invasion of my privacy!! what do you think? (more...)
Tags:   Question rude

Open Question: I'm a distance runner and I need new workout ideas!?
I run cross country in the fall and I'm trying to stay in shape without the help of a coach to plan different workouts for me. : ) I usually just run the same 3-4 mile route and finish off with some abs and push ups or something, but it's getting boring. I don't usually have enough motivation to run any farther than 4 miles, but I ran up to 8 during the xc season. Any ideas of ways to get back in shape? (more...)

Open Question: What do you think of my story? PRT 2?
The Reality (title of Chapter) The next morning I woke at 9:30am to see that Kenny had already left for work. I turned off my alarm and got out of bed with one swift movement. Then I headed to the bathroom to take my morning shower. When I reached down to turn on the hot water I noticed something small and red on the inner side of my elbow. It looked like the tiny pinholes you get after a doctor draws blood. I touched it with my fingers slightly to examine it and it was very sore, it must have happened recently. I figured the cat must have done it either before or after I woke up last night from the dream and put it out of my mind. I took a good long shower while I thought about the questions that I would ask the doctor today during mom?s appointment. Many popped into my head but the main one I wanted answered was, why did they keep coming back? The hot water ran down my back comforting my aching body. Ever since the dream starting occurring, there?s been days when I wake up rather stiff or in pain. I turned off the water and wrapped a towel around myself. I got out of the shower; the bathroom was full of steam. I wiped off the mirror and looked at my reflection. Even though my 25th birthday is only 5 days from now, I barely look any different from when I was 19. Even my hair has hardly grown since then, maybe there?s something wrong with me. I went into my room and picked out my clothes for today. I chose a lime green turtle neck and black pants. I looked at the clock; it was 10:45am. ?I better go get mom up,? I said to myself, and then walked out of my room and down the hall. I knocked about three times on her door before she answered. ?Come in,? she said, I could defiantly tell that she just woke up. ?Mom, we have to go to the doctors, now,? I told her as I opened the door a crack and peaked my head in. ?Is your husband going?? She asked with a raised eyebrow. ?Mom, his name is Kenny, and no he?s not coming,? I opened the door and walked in further. ?Ok, good, ill be ready in 10 minutes,? she said pulling the covers off her body, and I helped her out of bed. ?Mother, I?m married to Kenny, we all live in the same house; can?t you be nicer?? I asked her as I helped her stand up. My mom never did like Kenny; she constantly told me that I just said yes to the first person to pop the question, just because I had a fear of getting married when I was old. ?Natalie dear, the only good thing that has come out of this marriage is Callie,? she took a puff of her inhaler, the walked to her closet to pick out an outfit, for today. ?My daughter is not the only good thing to come out of this marriage, mom and you know it,? I said as I stepped toward the door to leave. ?Ok, fine, the money isn?t a bad plus either,? Mom, said with a smirk. I ignored that last comment as I shut the door and crossed the hall to my daughter?s bedroom. She had a beautiful plaque with her name written on it above her door; Kenny made it for her last Christmas. I turned the handle quietly, as to not wake her up; if the door wakes her up she?ll be cranky for hours. The inside of her room looked as if a bomb exploded in there; a very pink, pony filled bomb. A pinch of worry hit my stomach as I stepped inside her room; the window was open again. It?s been open at least one a week since we moved into this house 2 years ago and I didn?t like it. Not only is it freezing but also anybody could get in the house through that. I waked over to the window and closed it. Upon leaving, I noticed a small red stain on it. It looked familiar but I couldn?t remember why. ?It must be paint,? I told myself. I turned and saw my beautiful two-year-old daughter fast asleep in her bed. I put my hand softly on her face, and she woke up. ?Hey baby,? I said smiling down at my gorgeous child. ?We got to get up and take Grandma somewhere, okay?? ?Gandma?? She said looking up at me tired eyed and drowsy. Her beautiful green eyes could barley stay open, and her fine chestnut hair was hanging limply, almost fragile-like next to her face. She was the most angelic little girl I?ve known. PRT 1 http://blogs.myspace.com/index.cfm?fuseaction=blog.view&friendID=212897934&blogID=445368288 2 things: one- the chapters not finished... two- i spelled it wrong on purpose, (the kid is only 2 <3) but thanks for telling me anyway <3 (more...)
Tags:   Question story PRT

Open Question: can a permanent us resident be denied us citizenship if he or she claims false citizenship to a border patrol?
i was 19 yrs old when i crossed the texas/mexico border on a spring break vacation with my boyfriend at the time whom is my husband now and natural born citizen. i had left my green card back home in California, and wasn't sure if i would be able to cross back with out it. my husband and his family all citizens would cross the border plenty of times to go visit the doctor, have lunch or simply go enjoy the the day in Mexico and when they would cross all they where asked is "are you a us citizen" and a simple "yes" would allow them back into Texas. i was told not to sacred and just answer yes. well i did and it didn't go so well. i was detained, interrogated, and had to pay a 360.00 fine for not having my green card with me. i was also told that i could never become a us citizen in my life for lying to an officer about it, the thing is i didn't know it was against the law! other wise i would of never lied about it in my life. i did not meant to disrespect the us laws in any way i was just trying to get back home. i have never in my life been in trouble, i pay taxes, have a job, go to school and consider my self a proud American. my green card is going to expire this year so am a little afraid of what might happen in the next year.i don't know what to do. my husband says i cant be deported because am married to a natural born citizen and ive been living in the us for over 20 years as a resident. the crazy thing is that i was planning on applying for my citizenship that same year and never did because i was afraid of having to tell my parents at the time of the incident, 4 years latter i still haven't told them and my time is running out. what can do? any ideas? (more...)

Open Question: Good 5k Cross Country Times?
What are the best times on your team and what is your best time. The top three Varsity guys on my team this year ran under 16 min at district one championships in PA. My best is 17:35 and i'm a sophomore on JV. The best shopomore on my team ran 16:45. (more...)

Open Question: Internet Connection Cuts out?
The office I work at has 6 wireless computers and 2 wired PC's connected to a Linksys wireless 4 port router. I have WPA2 and Mac address filtering applied on the router and is set as a DHCP server to give out IP addresses.The internet connection is DSL from a local phone company. All the other computers in the office access the internet and network no problem except one of the Gateway laptops running windows XP pro, SP3. For some reason when I am surfing the internet i will receive an error in Firefox saying the connection has timed out. The wireless connection in the bottom right corner will not be crossed out but will stop blinking, indicating it is not sending or receiving packets. It will do this on and off just about ever 2 min. Any ideas on what it could be or what i could do to fix it would be much appreciated. Thanks (more...)

Open Question: We do cross country at school and it's quite frustrating how i feel sick every time i finish. Is this normal?
I wish i could be good at running but im just not. It's really embarrassing aswell. by the way we dont have it everyday! (more...)

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